Before the age of 20, our appearance was given by our parents, but after the age of 20, we
gave it ourselves. You can choose to live as you want, whether it's a beautiful woman with
white skin or a very outstanding temperament, it's up to you.
My requirement for myself is to become a new woman with outstanding temperament in the
next five years, with perfect body shape and healthy body.
Therefore, in order to achieve my long-term goal, I will start slowly from now on, because
temperament is not something that can be developed in a day, it needs time to accumulate
and precipitate. However, the best way to improve our temperament and body shape is to
Therefore, I go to the gym regularly every week to practice yoga. At the beginning of yoga
class, I feel very painful because my body is so stiff that I can't complete some very simple
However, fortunately, the yoga teacher I met is very patient. She will slowly teach me how to
relax my body, how to adjust my breath to deepen the body's rotation. The early yoga class is
painful. I feel that my body is sore every time I finish yoga class. Sometimes I even walk with
shaking. But, in spite of the pain, I persevered.
However, it's just because I've persevered, so when I get to the back, I think I enjoy yoga
class very much, and I won't feel the pain in the front. Moreover, I will gradually find that if I
haven't practiced yoga for a long time, my body will feel a little uncomfortable. It's the kind
that feels stiff, especially uncomfortable.
Moreover, after practicing for several months, I obviously felt the change of my body shape,
and my friend said that I had more temperament than before. It can be seen that yoga is still
However, I think the reason why I can achieve such a good result has a lot to do with my
yoga teacher. If I don't have her to teach me so patiently and ask me to break through my
limits, then I may have given up in the front.
So, in order to thank my yoga teacher, I bought this wireless microphone of maono for her.
This is convenient for teachers to use in class, do not worry about shouting throat. Moreover,
this C02 product can be used continuously for 8 hours after it is fully charged, so there is no
need to worry about the problem of power failure. My yoga teacher said that this product
works well, and asked me where I bought it. Other teachers also wanted to buy one.
Well, that's the end of today's advertising section. If you need to, please click hyperlink in the